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SereneAI: Personal Sleep Coach


4.8 ( 9168 ratings )
Forme et santé Style de vie
Développeur Peachy Innovation AB
Libre

Welcome to a new era of restful nights with SereneAI: your AI-powered sleep assistant.

SereneAI is your dedicated sleep companion, leveraging advanced AI to guide you on a personalized journey to better sleep. Say farewell to generic sleep audio and embrace a program that synchronizes with your unique sleep patterns, aiding you in calming racing thoughts, minimizing nighttime awakenings, and overcoming insomnia.

TAILORED SLEEP ENHANCEMENT EXPERIENCE

- Journey through guided sleep sessions, precisely attuned to your current sleep challenges.
- Experience dynamic adjustments during sessions, as our AI responds to your interactions for optimal relaxation.
- Discover progressively effective sessions, as the AI learns and aligns with your evolving sleep needs.

CUSTOMIZED SESSIONS FOR RESTFUL NIGHTS

- Every sleep session is exclusively made for you - no standard pre-recorded tracks.
- Learn diverse relaxation techniques such as guided imagery, calming narratives, and gentle affirmations to ease into sleep.
- Tackle specific sleep disturbances like racing thoughts at bedtime, mid-night awakenings, and early morning restlessness.
- Engage in sleep sessions that are designed for your nighttime routine, ensuring a peaceful transition to sleep.


INSIGHTFUL SLEEP ANALYTICS FOR GROWTH

- Gain profound insights into your sleep patterns and nocturnal well-being.
- Receive personalized feedback on your progress, with strategies to enhance your sleep quality.
- Benefit from custom affirmations and practical advice to refine your sleep routine and improve overall rest.
- Stay on track with tailored guidance on new relaxation techniques to explore for deeper, more rejuvenating sleep.

With SereneAI, embrace the revolutionary power of AI-driven, personalized sleep support designed just for you.

Start saying goodbye to insomnia for free. Upgrade to access 30 sessions per month.


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